the proper way to grocery shop (x)You mean… normal people don’t buy groceries this way?
…How am I supposed to buy my food now?
This cheered me up in a big way.
Source: beyoncegifs
I totally get what this message is trying to say, but something about it irked me, so I fixed it.
There we go! There isn’t just one type of body that looks good in clothes, or one type that looks good naked. (Not to mention, “skinny” and “fit” aren’t the only two body types out there!)
(via almost-healthy)
Source: g3tf1t
Source: minimizing-megan
Source: myheadtotoemakeover
Omg dying
ALL ICONS ARE BEAUTIFUL
STOP ICON-SHAMING
REBLOG IF YOU HAVE A HEART.
(via fitandhealthlove)
Source: hiiamfarid
Took 2 days off of running (though I did do 2 other workouts today). I’m hoping to lace up tomorrow afternoon. : )
Source: amoonbeam
You can’t solve a problem with the same mindset that created it
Source: greatnessbynature
Top 25 Fitness Motivational Quotes
1. Strive for progress, not perfection. -Unknown
2. You want me to do something… tell me I can’t do it. -Maya Angelou
3. You miss 100% of the shots you don’t take. -Wayne Gretzky
4. If you don’t make mistakes, you aren’t really trying. -Unknown
5. You live longer once you realize that any time spent being unhappy is wasted. -Ruth E. Renkl
6. Strength does not come from physical capacity. It comes from an indomitable will. -Mahatma Gandhi
7. Motivation will almost always beat mere talent. -Norman R. Augustine
8. I’d rather be a failure at something I enjoy than a success at something I hate. -George Burns
9. Energy and persistence conquer all things. -Benjamin Franklin
10. Nothing great was ever achieved without enthusiasm. -Ralph Waldo Emerson
11. No act of kindness, however small, is ever wasted. -Aesop
12. Insanity: doing the same thing over and over again and expecting different results. -Albert Einstein
13. Ability is what you’re capable of doing. Motivation determines what you do. Attitude determines how well you do it. -Lou Holtz
14. Motivation is what gets you started. Habit is what keeps you going. -Jim Ryan
15. I’ve missed more than 9,000 shots in my career. I’ve lost almost 300 games. 26 times, I’ve been trusted to take the game winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeed. -Michael Jordan
16. Fear is what stops you… courages is what keeps you going. -Unknown
17. The finish line is just the beginning of a whole new race. -Unknown
18. The difference between a goal and a dream is a deadline. -Steve Smith
19. Just do it.™ -Nike
20. In seeking happiness for others, you find it for yourself. -Anonymous
21. The secret of getting ahead is getting started. -Mark Twain
22. It’s not who you are that holds you back, it’s who you think you’re not. -Anonymous
23. Luck is a matter of preparation meeting opportunity. -Oprah Winfrey
24. It’s never too late to become what you might have been. -George Elliot
25. Clear your mind of can’t. -Samuel Johnson
Source: acefitness.org
This shows the results of one foot in front of the other lifetime changes.
Since the before picture I quit drinking alcohol and soda, quit eating fast food, quit doing all drugs, quit working at the mall, and changed who I hang out with.
Your good and true friends will stick with you from start to finish. Let go of the unsupportive ones that keep trying to hold you back.
It’s scary but, trust me - your new friends are already waiting for you at the gym.
I work out 5-6 days a week and rest when my body needs it. I eat mostly raw fruits, vegetables, and nuts. No wheat, gluten, artificial stuff, etc.
I love to run now, lift weights, pole dance, skateboard, surf, and ride my bike.
I’m not done yet either. This is for life.
Wow. So inspiring. AMAZING job.
I’m kinda like the before right now so this is great for me to see how I *can* look :)This is hugely inspiring. Body transformation is the outer manifestation of a life transformation. This is what I’m trying to do. I can only hope to be half as successful as this champion lady.
Source: longhairbigsmile
