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Welcome to my weight loss and healthy living blog!

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5T4S

You can call me Ruby.

I am not a dietician, personal trainer, or doctor. I am just someone who adopted a healthy lifestyle and lost weight as a result. It took me over a year to lose my weight and I did it in a healthy way. I do not have an eating disorder, nor do I promote any unhealthy behavior.

Please check out the links on my sidebar before asking questions, since you might find your answer there.

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