The Skinny

  • Random
  • Archive
  • RSS
  • I only have time to answer a few questions here and there. Please don't take it personally if I don't answer!
  • For longer asks

full-lifedetox:

You will only regret the workouts you don’t do.

healthy-is-sexy:

Diet Health:

Worlds Fastest Workout Video

Britney Spears Abs

Kim Kardashian Butt

Victoria’s Secret

Erin’s Workout

Selita’s Workout P1 & P2

BODY ROCK

Cardio Exercise

Get Hot Cardio

Kiss My Tight Booty

Feel The Burn

Tight, Toned, Trim

INSANITY

Fit Test

Plyometric Cardio Circuit

Cardio Power & Resistance

Cardio Recovery

Pure Cardio

Cardio Abs

Core Cardio & Balance

Max Interval Circuit

Max Interval Plyo

Max Cardio Conditioning

Max Recovery

Insane Abs

Max Interval Sports Training

Upper Body Weight Training

Jillian Michaels
30 Day Shred:

Level 1
Level 2

Level 3

Ripped in 30:

Week 1
Week 2
Week 3
Week 4

6 Week 6 Pack:

Level 1

Level 2

Banish Fat Boost Metabolism

No More Trouble Zones

Yoga Meltdown

Carmen Electra:

Aerobic Striptease

Fit to Strip

In the Bedroom

The Biggest Loser:

Biggest Loser 30 Day Jump Start Workout

Biggest Loser Cardio Max Workout

Biggest Loser Weight Loss Yoga

Biggest Loser Boot Camp Workout

Turbo Jam:

T3 - Totally Tubular Turbo

Cardio Party Mix 1

Cardio Party Mix 2

Cardio Party Mix 3

Fat Blaster

P90X:

Chest and Back/Ab Ripper X

Plyometrics

Legs and Back

Yoga X

Cardio X

Kenpo X

Shoulders and Arms

Core Synergetics

Stretch X

Chest, Shoulder, and Triceps

Back and Biceps

Tone It Up:

Bikini Abs & Thighs

Sandcastle Workout

Bikini Blast Circuit Workout

Bikini Beach Bum Workout

POP Pilates:

Intense Ab Workout

Saddlebag Shaver

Tricep Toner

Butt Blaster

New Body Make Over

Back Attack

Inner Thighs and Calves

Inner Thigh Insanity

Stretching for Flexibility

Summer Slim Down pt 1

Summer Slim Down pt 2

Arm Attack

Lower Belly Pooch Attack

Thighs, Core, and Shoulders

Legs and Thighs

Beginners Total Body

Crazy Core Workout

Serious Standing for Legs, Butt, Obliques

Love Handles Exterminator

Obliques Ultimate

You’ve Got Abs Challenge!

Flat Abs Challenge

3 Minute Ab Challenge

Slimming Inner Thighs & Calves

Standing Pilates for Legs, Butt & Obliques

Super Butt Workout

Yoga

Dashama Sun Salutations video

Dashama Sun Salutations 2 video

Dashama Hip Stretches

Tara Stiles Bend It Like Tara video (my favorite stretching video)

sadienardini 40 minute yoga weight loss videos  Part 1, Part 2, Part 3, Part 4

exercisetv.tv Yoga Fitness Plus 45 minute video

exercisetv.tv Beginner Yoga 20 minute video

exercisetv.tv Yoga Sculpt 30 minute video 

exercisetv.tv Yoga Fitness Fusion 45 minute video

Yogis Anonymous Hurts So Good Power Yoga 95 minute video

Yogis Anonymous Blissed Flow Yoga 90 minute (love love love this one!)

Post Running Stretch video from FlexibleWarriorYoga

No Equipment Home Workout

Couch to 5K

Source: healthy-is-sexy

  • 1 month ago > healthy-is-sexy
  • 33009
  • Permalink
  • Share
    Tweet

33009 Notes/ Hide

  1. thenewcc reblogged this from skinnyforskinnys
  2. streetkred liked this
  3. weallrollalongg liked this
  4. kotokoori liked this
  5. pris-killa009 liked this
  6. rosemary-ale liked this
  7. discoveryofthemind liked this
  8. loseit-sara liked this
  9. tothesunnyside reblogged this from beautywillbemine
  10. xoxomaddierae liked this
  11. xolovelybonesxo liked this
  12. roflhahah reblogged this from tobefit123
  13. sunst0letheshine liked this
  14. mym0j0sodope liked this
  15. hockeybrit88 liked this
  16. ama-blanca liked this
  17. foryourloveiwilldoanything liked this
  18. get-your-head-straight liked this
  19. thegreat-bungholio liked this
  20. ertankok reblogged this from theheadlock
  21. bloodyxbritnie liked this
  22. elisestreaker reblogged this from g3tf1t
  23. ansui liked this
  24. afistwrappedinblood liked this
  25. tinyisastinydoes liked this
  26. medel-icious liked this
  27. deathbycigarette liked this
  28. biteme-psych0 liked this
  29. 1fitnessdiary reblogged this from tobefit123
  30. theheadlock reblogged this from getskinnylookhot
  31. ncfish liked this
  32. ldrmeup liked this
  33. thinfull liked this
  34. sickly--thickly liked this
  35. myawakening liked this
  36. shes-major liked this
  37. iloveyou831boo liked this
  38. getskinnylookhot reblogged this from labelmeskinnyyy
  39. tobefit123 reblogged this from g3tf1t
  40. labelmeskinnyyy reblogged this from g3tf1t
  41. heart13fearless liked this
  42. rissuhexplainsitall liked this
  43. size8intraining liked this
  44. freefitandhappy reblogged this from g3tf1t
  45. g3tf1t reblogged this from fitskinnyhealthy
  46. xtaradiane reblogged this from healthy-is-sexy
  47. unachino liked this
  48. ambitiouslovexosam liked this
  49. Show more notesLoading...
← Previous • Next →

About

Avatar

I don't have time to answer many questions anymore, sorry!

Scroll down for lots of pages! hit counter
hit counter

If you'd like to ask me an off topic question, please do it here: http://rvbyred.tumblr.com/ask

174 173 172 171 170 169 168 167 166 165 164 163 162 161 160 159 158 157 156 155 154 153 152 151 150 149 148 147 146 145 144 143 142 141 140 139 138 137 136 135 134 133 132 131 130 129

5T4S

You can call me Ruby.

I am not a dietician, personal trainer, or doctor. I am just someone who adopted a healthy lifestyle and lost weight as a result. It took me over a year to lose my weight and I did it in a healthy way. I do not have an eating disorder, nor do I promote any unhealthy behavior.

Please check out the links on my sidebar before asking questions, since you might find your answer there.

I am no longer able to answer every question I receive. Please check my faq, pages, recently asked questions, and google, before asking. And please don't ask me things that can be answered by simply researching online ;p If you'd like to learn more about me, follow my personal blog: http://rvbyred.tumblr.com/

Pages

  • Photos of me
  • about
  • Watch This First
  • How to lose weight
  • Reasons Why
  • Before/After Photo
  • Frequently asked questions
  • Weight Loss Tips
  • What I Eat
  • Grocery List
  • Exercises
  • Blogs I Recommend
  • Workout Mix
  • Get Help
  • Hitting a Plateau
  • Beginner's Health and Fitness Guide
  • Get Motivated
  • Recipes
  • Helpful Links
  • RSS
  • Random
  • Archive
  • I only have time to answer a few questions here and there. Please don't take it personally if I don't answer!
  • For longer asks
  • Mobile

Effector Theme by Carlo Franco.

Powered by Tumblr